{"id":1075,"date":"2023-02-23T08:35:18","date_gmt":"2023-02-23T08:35:18","guid":{"rendered":"https:\/\/aresalaminos.com\/?page_id=1075"},"modified":"2023-03-20T15:24:21","modified_gmt":"2023-03-20T15:24:21","slug":"estres","status":"publish","type":"page","link":"https:\/\/aresalaminos.com\/es\/estres\/","title":{"rendered":"Estr\u00e9s"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1075\" class=\"elementor elementor-1075\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7551b6d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7551b6d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7f2a5a\" data-id=\"e7f2a5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a2dddb elementor-align-center elementor-widget elementor-widget-pages-header\" data-id=\"3a2dddb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pages-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\t\t<section class=\"page-title-section\" style=\"background-image: url(https:\/\/aresalaminos.com\/wp-content\/uploads\/2023\/02\/banner-header-2.jpg);\">\r\n\t\t\t\t\t<div class=\"container\">\r\n\t\t\t\t<div class=\"row\">\r\n\t\t\t\t\t<div class=\"col-xl-12\">\r\n\t\t\t\t\t\t<div class=\"breadcrumb-area\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"page-title\">Estr\u00e9s<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"breadcrumbs-link\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/section>\r\n\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e45b2b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e45b2b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9b535be\" data-id=\"9b535be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a3c07c elementor-widget elementor-widget-image\" data-id=\"0a3c07c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"570\" height=\"510\" src=\"https:\/\/aresalaminos.com\/wp-content\/uploads\/2023\/02\/estres.jpg\" class=\"attachment-large size-large wp-image-1178\" alt=\"\" srcset=\"https:\/\/aresalaminos.com\/wp-content\/uploads\/2023\/02\/estres.jpg 570w, https:\/\/aresalaminos.com\/wp-content\/uploads\/2023\/02\/estres-300x268.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-570a347\" data-id=\"570a347\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2227844 elementor-widget elementor-widget-heading\" data-id=\"2227844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Estr\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-752a0b5 elementor-widget elementor-widget-text-editor\" data-id=\"752a0b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"HwtZe\" lang=\"es\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">El estr\u00e9s es un estado donde la persona detecta sobrecarga.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">La persona da respuesta al est\u00edmulo haciendo un esfuerzo por contrarrestar el desequilibrio y entonces se crea una sensaci\u00f3n subjetiva de tensi\u00f3n que puede comportar cambio en el estado emocional.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">No todo el estr\u00e9s es desadaptativo, s\u00f3lo lo es cuando aparece muy frecuentemente, de forma continuada en el tiempo y ante situaciones en las que no existe un peligro real.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Sin embargo, cuando el estr\u00e9s es adaptativo, nos sirve para superar las demandas cotidianas reales y alcanzables.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Estr\u00e9s Estr\u00e9s El estr\u00e9s es un estado donde la persona detecta sobrecarga. La persona da respuesta al est\u00edmulo haciendo un esfuerzo por contrarrestar el desequilibrio y entonces se crea una sensaci\u00f3n subjetiva de tensi\u00f3n que puede comportar cambio en el estado emocional. No todo el estr\u00e9s es desadaptativo, s\u00f3lo lo es cuando aparece muy frecuentemente, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1075","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psic\u00f3loga Especializada en el Estres - Ares Alaminos<\/title>\n<meta name=\"description\" content=\"El estr\u00e9s es un estado donde la persona detecta sobrecarga. 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